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Massage Modalities

What are some of the Benefits of Massage?

  1. Relieve stress

  2. Relieve postoperative pain

  3. Reduce anxiety

  4. Manage low-back pain

  5. Help fibromyalgia pain

  6. Reduce muscle tension

  7. Enhance exercise performance

  8. Relieve tension headaches

  9. Sleep better

  10. Ease symptoms of depression

  11. Improve cardiovascular health

  12. Reduce pain of osteoarthritis

  13. Decrease stress in cancer patients

  14. Improve balance in older adults

  15. Decrease rheumatoid arthritis pain

  16. Temper effects of dementia

  17. Promote relaxation

  18. Lower blood pressure

  19. Decrease symptoms of Carpal Tunnel Syndrome

  20. Help chronic neck pain

  21. Lower joint replacement pain

  22. Increase range of motion

  23. Decrease migraine frequency

  24. Improve quality of life in hospice care

  25. Reduce chemotherapy-related nausea

 

Deep Tissue: a massage that’s used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.   $70/hour, $100/90 minutes

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Swedish Massage:  a massage that's used to relax the entire body. It involves applying long gliding strokes in the direction of blood returning to the heart. This massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

$70/hour, $100/90 minutes

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Pregnancy Massage:  a massage that's used to reduce stress and promote overall wellness during Pregnancy. This massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema.  Available in the 2nd and 3rd trimester only.  $70/hour, $100/90 minutes

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Reflexology:  application of pressure on reflexes in the hands and or feet (which correspond to every part, gland and organ of the body).  This technique relieves tension, improves circulation and helps promote the natural function of the related areas of the body.  $50

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